1. Some of the benefits of exercising for pleasure
mentioned in the talk are improving health, mood, energy, sleep;
preventing diseases; coping with stress; boosting confidence; having
fun.
2. Some online resources that can help you find workouts that match your
goals are Fitness Blender and Nike Training Club.
3. Some of the factors that can influence your choice of activities are
personality; schedule; budget; environment.
4. If you don’t like or enjoy an activity; you should modify it or try
something new.
5. Basketball, tennis and volleyball.
*Si
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Ejercicios de Listening de nivel Intermedio. |